It’s been a cold year and I don’t mean just in temperature. And even though things still seem uncertain, it will still benefit us to learn from this change in season. Springtime. Spring is a time for rebirth, a renaissance, a fresh start, a time to turn over a new leaf quite literally. Spring isContinue reading “Rituals for Spring”
Tag Archives: change
A little afternoon interlude
Can you feel your energy draining around 3pm? We all get that hazy feeling when we start to feel lazy and want to drift into sleep, especially these days when most people are working from home or are in lockdown. You may feel “I’m going to take a nap” and then you end up wakingContinue reading “A little afternoon interlude”
A new morning habit
We all mostly, do the same thing, the second we wake up. Check Instagram. It’s such a sneaky little act that made it, into my morning rituals, I don’t ever remember mornings being any other way. It’s a real shame because, mornings are a sacred time between you and the sunshine, it will only guideContinue reading “A new morning habit”