A new way to meditate

There is something I’ve been doing for years without realizing it. I never knew to give it a name. But I guess it was meditation. A very different kind of meditation, unique to me and my experience. I have always tried to meditate but the traditional way overwhelmed me and didn’t help me. Although, IContinue reading “A new way to meditate”

Here’s an idea – Keep a Beauty Journal.

There’s a habit that I have recently started that I feel can benefit many people. I didn’t start this with the intention of making it a habit. I just did this to try to teach myself how to think more positively. And it started to make me feel better, so now I’m turning this intoContinue reading “Here’s an idea – Keep a Beauty Journal.”

A new morning habit

We all mostly, do the same thing, the second we wake up. Check Instagram. It’s such a sneaky little act that made it, into my morning rituals, I don’t ever remember mornings being any other way. It’s a real shame because, mornings are a sacred time between you and the sunshine, it will only guideContinue reading “A new morning habit”