A new way to meditate

There is something I’ve been doing for years without realizing it. I never knew to give it a name. But I guess it was meditation. A very different kind of meditation, unique to me and my experience. I have always tried to meditate but the traditional way overwhelmed me and didn’t help me. Although, IContinue reading “A new way to meditate”

How To Find Your Element….

The views in this article and beliefs are my own. My intention is to share my thoughts and I hope they help those who read this. Nature is everything to me, it is divine energy that is my guiding light. I feel now more than ever that we need guidance. Now that the world isContinue reading “How To Find Your Element….”

Poetic Meditations #2: A Snowy Afternoon Spent in Warmth

READ and VISUALIZE warm your soul in this imagery: It’s the afternoon on the dot all of a sudden everything’s come to a halt This morning that just ended was one of those cold blazing winter mornings, but It’s the afternoon now an afternoon frosted in white A picture painted in cotton, a landscape soContinue reading “Poetic Meditations #2: A Snowy Afternoon Spent in Warmth”

Poetic Meditations #1 : A Misty Evening

READ and VISUALIZE sleep tenderly in this imagery: There’s a vacant road you’re walking on it leads to everything you could ever want This ground you feel supporting your feet is taking you there. Imagine a beautiful road, empty, silent, foggy there’s a mist in the air, cloudy skies The trees line your path they’veContinue reading “Poetic Meditations #1 : A Misty Evening”

Some not so traditional ways to meditate.

At some point we all tell ourselves that we should try the art of meditation. Or somebody tells us that we should give it a shot. “It will help with your anxiety.” “You’ll sleep better.” “You’ll fell better.” We’ve heard it all. It may have been your new year’s resolution last year, that fell apartContinue reading “Some not so traditional ways to meditate.”